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    Happiness360

    FAQ > About Subjective Well-Being (Happiness and Life Satisfaction), by Dr. Diener > Q: Is Subjective Well-Being important?

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    Q: Is Subjective Well-Being important?

    A: First, happiness is important in and of itself because it is how people evaluate their own lives. Certainly, it is hard to imagine a good society in which we think people are living in a desirable way, but they are all unhappy and dissatisfied. Thus, SWB seems absolutely necessary for the "good society," although is not sufficient for that society because there are other things we also value and would want in such a place. Thus, it can be said that high SWB is necessary, but not sufficient, for the good life.

    When we ask people, they say that SWB is extremely important. For example, college students the world over rated happiness and life satisfaction as very important or extremely important in the 41 nations we surveyed. In fact, in only one country did students rate money as more important than life satisfaction, and happiness was rated as more important than money in every single country.

    SWB is desirable for another reason - because it seems to lead to many good outcomes. Happy people (those high in long-term average positive emotions) seem to be more sociable and creative, they live longer, make more money and are better "citizens" in their workplace. A host of good outcomes (e.g., marital satisfaction) often follow from happiness. Thus, there are many reasons to suggest that high SWB is extremely desirable.

     

    Last updated on September 3, 2009 by Dr. Walt